The highs and lows of both parenting and running a business often collide to create catastrophic stress and anxiety, and not when we most expect it. The compound effect of poor choices, bad habits, and terrible family and business systems leaves us feeling depleted, disconnected and delusional. We think we have to take big steps forward to get out of the busy-ness whole we've created in order to feel more accomplished. But the truth lies in the baby steps, the tiny incremental changes we can make every day and week to improve how we function both as an entrepreneur and mother/father.
These tiny steps come in the form of simple spreadsheets, scheduling, outsourcing, delegating and in investing more in ourselves before anyone else.
"You can't pour from an empty cup."
What the F is Balance the workshop will help you get out of the perpetual overwhelm of parenting and entrepreneurship and leave you feeling more balanced.
Here is what you'll get in the workshop:
- My 5 hacks to creating more mental and physical freedom in your life
- Guided meditation by a local expert who will teach you how to make mindfulness a part of your everyday
- Step-by-step guidance on how to implement systems at work and at home to make your family life run smoother
- How to plan your next couples retreat and implement a weekly family meeting
This 2-hour workshop is valued at $247 but is being offered for $97 this spring.